I have had problems with my back since I had my first child who is now 32! Doing the stretch for 5mins a night has been really helpful. The pain in my back and hip are reduced enough for me not to really have to focus on them during the day
I've been having sciatic issues and could not wait to get this in the mail. The first level I felt a stretch, but after 2 minutes I no longer felt a stretch so went to level 2 and wow. It's so amazing how much of a good strech you get with this. I had to very slow lay back on it. It took a few days before I could even begin to think about trying level 3. Level 3 took me some time to lay on it. A large stretch. This has helped my back so much and my sciatica. I had so many people try this out for themselves and everyone has loved this and was shocked at how much something so small and simple can help. An awesome invention!
This product works great! When it first arrived and I opened it i set it up with the help of instructions nothing major and then i laid back for 3-5 min on the floor i felt the difference instantly and my pain started to resolve. I also used it for the first time in my vehicle while driving helps the pain as I’m making it to my destination and as I’m sitting at work all day as the device is shown pictured. ☺️
I have frequent back pain from bad posture, picking things up off the floor all day (kids!), And working from home with the laptop on the couch. I used to wake with back pain every day. Using this every evening for 5-6 minutes really relaxes my back. It feels so much better in the morning now.